Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I provide a caring, supportive, and non-judgmental space for adults to overcome life’s challenges. I help individuals cultivate self-acceptance, inner peace, self-awareness, and increase happiness. I implement healthy coping tools to manage your feelings and enhance wellness. You can expect a warm, compassionate, and collaborative environment during your therapy sessions.
My approach incorporates cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and mindfulness practices to address depression, anxiety, stress, self-esteem issues and relationship conflicts.
I am a bilingual (EnglishSpanish) licensed clinical social worker in North Carolina with over 16 years of experience. Through our journey and collaboration, you will: Improve self-compassion and understanding, enhance relationships and communication skills, develop greater self-love, create healthy boundaries with yourself and others, Cope with intense feelings, Better communicate your wants and needs.
I offer bilingual (English Spanish) as well as in-person and online.
