My Approach to Helping
Now welcoming new clients! I offer counseling for children, teens and adults. I help individuals navigate life stressors including depression, anxiety, and loss. I believe you are HERE for a reason and I celebrate your courage in taking this important first step. The personal journey can feel overwhelming and lead to searching for answers. As a mental health therapist, I am honored to support you, providing a safe space where you can explore, grow and strengthen your innate resilience. My goal is to empower you, enhance your self-awareness, and equip you with practical tools for a more fulfilling life.
My approach is trauma-informed and person-centered. By attuning to each individual, I tailor each session to best meet your unique story and need. I provide a non-judgmental environment that fosters healing through all stages of life.
With a background in education, I have a genuine passion for supporting children of all ages. Whether you are seeking support for yourself or need help for a child, please don’t hesitate to reach out. Your journey towards healing and self-discovery is important, and I am here to walk alongside you every step of the way.