My Approach to Helping
Hello, my name is Jaime Gaudet. I am a licensed professional counselor and art therapist. I have over 22 years of experience as a counselor and I use a client-centered approach. I have been described as compassionate, creative, friendly, and easy-going.
Client-centered, positive psychology, and I use art therapy techniques, as needed. It is not necessary to be a good artist and clients do not have to try art therapy if they don't want to. Talk therapy is also fine.
I typically work with clients who are struggling with; anxiety, depression, grief, life transitions, parenting issues, poor coping skills, and anger management.
It feels welcoming to work with me. I try to create a safe environment for clients to work on improving their coping skills in a nonjudgmental atmosphere.
I always knew I wanted to be in a helping profession to help people and then my aunt introduced me to pursuing a counseling career.
We will work on identifying your goals together and then come up with a plan.
The first session is about me discovering more about you and learning about your history and goals.