My Approach to Helping
Are you feeling stressed out and tired of taking care of everything yourself? Have you been waiting for things to get better, but instead they're getting worse? And have you been wanting to talk to someone, but it just hadn't felt like the right time yet. I help people get through difficult transitions and manage high conflict situations through insight-oriented and solution-focused techniques in therapy.
I am trained in brief, evidence-based therapies, and also have a teaching background. Others usually describe me as "a caring listener who offers useful feedback" and I am here to help whenever you are ready to get started. Click the link above to call or email today.