Jan Santora-Farrar,MA, LMHC, BSP, EMDR, EFT

Jan Santora-Farrar,MA, LMHC, BSP, EMDR, EFT

Telehealth Available
Professions: Counselor, Psychotherapist, Other
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LH00010966
Secondary Credential: Licensed mental health counselor - 00010966
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Offices

Edmonds, Washington 98020

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My Approach to Helping

I offer psychotherapy and counseling to individuals and groups for healing trauma and healthy transition along the lifespan. I believe that release of blocked energy transforms emotional experience and becomes a path to authentic personal and spiritual relationship. Therapy is essentially about moving energy. For example, coping skills may be developed in childhood to survive family of origin and cultural projection, and then as we age, pain results from using skills which no longer work and continue to mask the authentic self. Therapy may be about developing trust, self-forgiveness, and new coping skills while keeping parts of the original coping skill that still work. I may use systems, cognitive, developmental, psychodynamic, family-of-origin, BRAINSPOTTING CERTIFIED, EMDR CERTIFIED, EFT Tapping therapy modalities. Therapy is based on individual need, and so may include exploring conflict resolution as well as focusing and self-esteem skills. Developer of concept Chronic Loss Syndrome (non-death loss). Secure video telemedicine. Edmonds, Washington State

More Info About My Practice

I offer psychotherapy and spiritual counseling to individuals and groups regarding work, aging, health, finances, relationships, chronic loss, coercive control, and experiencing the Self. I facilitate life transitions and offer specialties in adoption reunion counseling, distance parenting, partners of sex addicts, and narcissistic trauma recovery. Life is change and skills can be learned to provide peaceful passage through its continuous cycle of beginnings and endings. I have been in private practice since 1994, am a speaker and author, and have facilitated the enduring Mothering Ourselves groups for adult daughters. Office location in Washington State: EdmondsSeattle

Specific Issue(s) I'm Skilled at Helping With

Healing stress, trauma, depression, anxiety, eating disorders with EMDR CERTIFIED, Brainspotting CERTIFIED,
EFT Tapping
Narcissistic trauma recovery for adults
Chronic Loss Syndrome, chronic sorrow, non-death loss
Adoption reunion counseling (not search)
Spiritual counseling
Distance parenting
Love, service, self-actualization

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Adult individuals, family members, support & therapy groups around issues of CHRONIC LOSS (living with loss of a loved one, e.g., missing child, MIA, dementia, etc., OR loss of part of self, e.g., chronic illness, amputation,TBI, etc.); distance parenting, noncustodial mothers, ADOPTION REUNION counseling with the triad. For healing trauma, PTSD, loss and grief - Using Brainspotting, EMDR, EFT, ACIM, WIEBGE (recovery work with adult children of narcissists), DCC (distance counseling), Theta healing, narrative and systems therapies.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Body Image
  • Chronic Pain
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Individuation
  • Infidelity / Affair Recovery
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worthlessness
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Types of Therapy

  • Gestalt Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Imago Relationship Therapy (IRT)
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Self Psychology
  • Self-Relations Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
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