Janice D’souza,MSW RSW

Janice D’souza,MSW RSW

Professions: Clinical Social Worker, Counsellor, Social Worker
License Status: I'm a registered professional.
Primary Credential: Registered Social Worker - 843375
Billing and Insurance:

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Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Scarborough, Ontario M1B5E4

My Approach to Helping

With a Master's in Social Work and over 7 years of direct clinical experience, I am an individual therapist completing consultations, comprehensive assessments, and therapy with children, teens and young adults struggling with anxiety, depression, academic performanceattendance, anger, interpersonal trauma, grief, addiction, relationship issues, and parental separationdivorce.

I provide personalized evidence-based cognitive behavioral therapy, dialectical behavioral therapy, emotional regulation, and relapse prevention therapies, customized to each client's unique age, strengths, and circumstances while facilitating deep healing experiences that reframe and shift sabotaging pain and patterns utilizing internal resources and resilience.
Following the completion of a comprehensive assessment that offers a straightforward explanation of why you are suffering and what you would benefit from, you will receive a customized, personalized, 4 stage program that addresses your unique challenges through self-care, stress trigger management, emotional regulation, and deeper healing. I balance providing a safe space for honest exploration with ensuring we identify key tools for making real changes.

Services I Provide

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Hindi/Urdu

Groups I Work With

    Elementary, high-school, and University students
    Young adults
    Children
    Teenagers
    South Asian

Industries & Communities Served

  • BIPOC
  • Education

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Habits
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Other - Not Listed Here
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Shame
  • Sleep Disorders
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
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Types of Therapy

  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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