Janice Hembree,LP

Janice Hembree,LP

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Care1st
  • Cigna
  • Claim Secure
  • GEHA Health Plans
  • Humana
  • Kaiser
  • Medical Mutual
  • Medicare
  • OSCAR
  • United Health Care
Weekend Availability
Evening Availability

Offices

Virginia Beach, Virginia 23464
Dale City, Virginia 22193

My Approach to Helping

In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional angst, whether caused by unfortunate circumstances or biosocial triggers. Clients acquire skills to balance their lives, appreciate their feelings, and move forward with hope and courage. I like to work with individuals in therapy, families in therapy, and couples in therapy. I have also worked with parents and children in mediation, co-parenting, and parent-child reunification, as well as divorcing couples who choose to use collaboration for their divorce. I have been trained in clinical psychopharmacology and look forward to working more with geriatric patients.

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I offer therapy through SonderMind to individuals navigating anxiety, depression, and life transitions. My practice welcomes people from all backgrounds, focusing on personal growth and tailored care. In our first sessions, we'll explore your concerns and create a personalized plan to help you move forward. Using a variety of therapeutic approaches, we'll work together to find what suits you best, ensuring the care you receive is aligned with your unique needs.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Child and/or Adolescent Issues
  • Depression
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Multicultural Concerns
  • Narcissism
  • Sleep Disorders
  • Stress
  • Suicidal Ideation and Behavior
  • Traumatic Brain Injury
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Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Integrative Body Psychotherapy (IBP)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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