My Approach to Helping
I provide a comprehensive, individualized approach to therapy. I have experience with depression, addiction and trauma as a focus, as well as anxiety, mood issues, relationship stressors, career stressors and grief. My hope as your therapist is to explore a wide array of factors in your life that has led to stress so that we can work together to help create the best version of you. I provide a safe, confidential environment to better understand patterns in our lives that cause barriers.