Jay White,LCSW

Jay White,LCSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LICSW
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum
  • Optum/United Health Care
  • OSCAR
  • United Health Care
Fees: Private pay is $150hour
Evening availability
Weekend availability
Accepting Aetna, Cigna, UHC, and BCBS.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

811 E. Washington Ave.
Suite 412
Madison , Wisconsin 53703

View Accessibility

My Approach to Helping

I know life can be difficult and asking for help is a challenge. It takes courage to address things and make changes. I welcome you openly—listening to you discuss your scenario, with compassion and without judgment. I want you to experience a sense of support and safety through your process. I can meet you in-person in Madison, Wisconsin or utilize telehealth if that is more convenient. I am licensed also in Massachusetts, Maine, and Connecticut and welcome veterans and first-responders, as I have worked with that population for 20 years.

Video Message


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Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I focus on overall well-being through addressing stressors, relationships, anxiety, depression, traumas, and self-confidence, and assist in making your rational and attainable goals achieved.

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Career Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emptiness
  • Family Problems
  • Fear
  • First Responders
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Other - Not Listed Here
  • Parenting
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Traumatic Brain Injury
  • Trust Issues
  • Workplace Issues
  • Worry
  • Worthlessness
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Types of Therapy

  • Focusing
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Nonviolent Communication (NVC)
  • Positive Psychology
  • Strength-Based Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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See other therapists in Madison, WI.


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