My Approach to Helping
Hello, and welcome to therapy. My name is Jean-Marie Schweizer, and I am a licensed professional counselor working statewide in Texas via telehealth. I work with adults of all ages and specialize in anxiety, stress, depression, trauma, and many other concerns. I am passionate about supporting my clients through challenges to rediscover their strengths and abilities to experience growth and healing in their lives.
My approach to therapy varies based on the needs of each client with whom I work. I most frequently use an existential-humanistic approach emphasizing person-centered and non-directive counseling, using Internal Family Systems (IFS) as a non-pathologizing approach. I also integrate positive psychology, narrative counseling, and feminist theories (looking at the dynamics between oppression and privilege), primarily focusing on strength-based counseling.