My Approach to Helping
Hi, I'm Jeffrey Kishner, a Licensed Mental Health Counselor, specializing in addressing challenges related to sex, relationships, diverse identities, and sexual/relational practices such as LGBTQ, kink, and polyamory. Through a collaborative approach, I empower clients to navigate feelings, confront self-limiting beliefs, and align their lives with their values without dictating solutions.
In my therapeutic approach, I mainly utilize client-centered methods, elements of Cognitive Behavioral Therapy (CBT), relational psychodynamics, and mindfulness techniques. I tailor my approach to fit the individual needs of each client, providing a supportive environment to explore their emotions, behaviors, and belief systems.