My Approach to Helping
If you’re here, you might be feeling overwhelmed, anxious, depressed, or just not quite yourself, and you’re hoping to find someone who can truly listen and help you feel more in control of your mental health.
As a Psychiatric Mental Health Nurse Practitioner at ICare Psychiatry, I want you to know that you're not alone. Reaching out is a brave and important first step, and I’m here to support you with compassion, understanding, and evidence-based care.
My approach is collaborative and person-centered. I take the time to truly understand your unique story, challenges, and goals. Together, we’ll develop a treatment plan that may include supportive therapy, lifestyle guidance, and, when appropriate, medication management. I strive to create a safe, respectful space where you feel heard and empowered every step of the way.
I believe that healing is not just about managing symptoms—it’s about helping you reconnect with your strengths and build a life that feels meaningful and balanced. Whether you're struggling with anxiety, depression, mood instability, trauma, or stress, I’m here to walk alongside you.
At ICare Psychiatry, we care deeply about our clients and are committed to helping you feel better and live well. Let’s take this next step forward together.
