My Approach to Helping
Feeling overwhelmed or stuck? We all encounter moments when our usual coping strategies fall short, but you don't have to navigate these challenges alone. With over a decade of experience, I'm here to guide you through your journey of self-discovery and healing. Recognizing the challenges of change, I approach our work with skill, respect, and curiosity, valuing your commitment to transformation. Your journey deserves professional expertise, warmth, and understanding. Knowing that one single approach doesn't work for everyone, I utilize a variety of techniques, and provide personalized strategies to help you not only cope but thrive. Together, we'll uncover your strengths, build resilience, and lay the groundwork for a more fulfilling and balanced life.
Deciding to pursue therapy seldom comes without its uncertainties. While only you can determine its suitability for you, I'm here to explore that uncertainty alongside you. I offer a complimentary 15-minute consultation, by phone or teleconference, allowing you to experience how I work and enabling me to better understand your needs. Establishing a good fit between therapist and client is paramount, so let's discover if we might be the right fit for each other.
Embrace your better tomorrow, today!