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I am nurturing and thoughtful. I will help you find the words to describe your experience and ensure you feel seen and heard. I will also help you decode the language you use to describe your experiences to uncover core schemas that may be generating self-defeating patterns of thinking, feeling, and behaving. I focus on your relational capacity, and can teach you how to be your most authentic Self and most effective advocate.
I work with a team of counselors who are dedicated to offering trauma-informed care. We are excited about the power of group therapy and encourage you to schedule a free 10-minute phone consultation to be matched with an individual therapist and learn more about our additional care services.
I love collaborating with clients to create change. In a way, we become co-conspirators, shaking things up, as a way to refresh and re-discover what feels healthiest for you.
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