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You can expect a safe, warm, collaborative, and positive environment where your goals and desires are respected and encouraged.
Change occurs with acknowledgement, readiness, and resources.
I believe in a holistic approach to therapy and understand that areas such as nutrition, habits, environment, adversity, trauma, and life stressors all have an affect on our mental health. Our minds are powerful machines, and sometimes those machines run optimally, and sometimes they break down. Our minds will believe anything we tell it, therefore fueling our minds with routines, positivity, mindfulness and support will help promote a healthier lifestyle. Progress is not linear, and it doesn't have to be all or nothing. More isn’t always better and the person next to you does not define your worth. Your life is your own, let’s take the first step in making it what you want.
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Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.