Jennifer Pinion,MA, LMFT

Jennifer Pinion,MA, LMFT

Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT
Telephone: 763-951-1589
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Employer Assistance Plan (EAP)
  • Health EZ/America’s PPO
  • HealthPartners
  • Hennepin Health
  • Magellan
  • Mayo Medical Plan
  • Medica (Minnesota)
  • Medicaid
  • Medicaid Medicare Dual Eligible
  • Minnesota Medical Assistance (M.A.)
  • Optum
  • Optum/United Health Care
  • PreferredOne
  • Tricare
  • TriWest
  • UCare
  • United
  • United Behavioral Health
  • United Health Care
Fees: We accept most major insurance policies and offer a sliding fee scale starting at $100 per session to ensure therapy remains accessible. To help you determine if we're the right fit for you, we also offer a free 15-minute consultation. Feel free to reach out—we’re happy to answer any questions and guide you through the process.
Free Initial Consultation

Offices

245 Ruth Street N.
Suite 101
Saint Paul, Minnesota 55119

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My Approach to Helping

Life can feel overwhelming at times, and it’s not always easy to know where to turn. Whether you're struggling with emotions that feel too big to handle, relationship challenges, or simply feeling stuck, you don’t have to go through it alone.

With over 15 years of experience, I specialize in guiding individuals and families toward resilience, healing, and authentic living. Together, we'll create a safe, supportive space where you can navigate your fears, self-doubt, and anger while developing the skills and confidence needed for healthy relationships and a more fulfilling life.

Therapy isn’t just about working through challenges—it’s also about gaining clarity, building on your strengths, and learning how to move forward with confidence. My approach is collaborative and tailored to your unique needs, blending evidence-based techniques with warmth and compassion. Whether you’re looking for coping strategies, support through a life transition, or a space to process your emotions, I’m here to help.

You don’t have to have everything figured out before reaching out. Taking the first step is often the hardest, but you don’t have to do it alone. Let’s work together to help you find the balance, growth, and fulfillment you deserve.

More Info About My Practice

At Omni Mental Health, we believe that therapy should be both supportive and practical, helping you not only process emotions but also develop tools to navigate life’s challenges. We offer evidence-based therapies tailored to your unique needs, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

DBT is a structured, skill-based therapy that goes beyond traditional talk therapy. It provides the emotional support you need while equipping you with practical coping skills to manage distress, regulate emotions, and improve relationships. Treatment includes individual therapy and skills groups, creating a well-rounded approach to lasting change.

We’re here to help, and reaching out is easy. Whether you prefer a phone call, text, or email, we’re happy to connect in a way that feels comfortable for you. Let us know what you're looking for in a therapist, and we’ll work together to find the right fit for you.

On the Fence About Going to Therapy?

Taking the first step toward therapy can feel overwhelming, and it?s completely normal to have questions or uncertainties. That?s why I offer a free 15-minute phone consultation?to help you decide if working with me or one of my colleagues is the right fit for you.

This consultation is a no-pressure, no-obligation conversation where you can share a bit about what you're looking for, ask questions, and get a sense of how we can support you. Whether you're ready to start therapy or just exploring your options, I?m here to help.

When calling or emailing, simply ask to set up your free 15-minute consultation?we?d love to connect with you.

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Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with individuals ages 7 and up, providing compassionate and personalized therapy tailored to each person's unique needs. Whether you're seeking support for anxiety, depression, life transitions, or personal growth, I'm here to help. To ensure you receive the best possible care, please share any diagnoses or special circumstances when reaching out, and we'll connect you with the right therapist for your journey.

Industries & Communities Served

  • BIPOC
  • First Responder/Medical Professionals
  • LGBTQ+

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Behaviorism
  • Bipolar
  • Borderline
  • Breakup
  • Career Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Dissociation
  • Dual Diagnosis
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Habits
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Perfectionism
  • Rejection
  • Relationships and Marriage
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Worry
  • Worthlessness
  • Young Adult Issues
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