My Approach to Helping
My Approach to Helping:
Compassionate, tailored therapy for real-life change. I understand that reaching out for therapy can feel daunting. Whether you're facing relationship struggles, emotional pain, or personal challenges, I’m here to support you with compassion and empathy. My approach is experiential, meaning we focus on understanding your emotions and experiences in the present moment to create real, lasting change.
I work with individuals, couples, and families, helping them navigate issues like addiction, grief, trauma, infertility, infidelity, and relationship struggles. Through a combination of evidence-based tools like Gottman Method Couples Therapy and holistic techniques, I provide tailored support to help you heal and grow.
Who I Work With:
I work with clients ready to take the next step in healing and growth, whether you're dealing with emotional pain, relationship difficulties, or personal struggles. My ideal clients are those who are feeling lost or overwhelmed and want to rebuild their lives and relationships. I also offer a safe, affirming space for individuals from the LGBTQIA+, polyamorous, kink, and diverse sexual communities.
My Process:
When we begin working together, I focus on understanding your unique challenges. We’ll explore your emotions, thoughts, and behaviors and use practical tools to create meaningful change. For couples, I use the Gottman Method to improve communication, intimacy, and trust. For individuals and families, we’ll work on self-discovery, healing from past wounds, and creating healthier ways of relating.
Is This You?
You might be dealing with:
Infertility: Feeling isolated, frustrated, or hopeless about starting or growing your family? I’ll help you and your partner reconnect and navigate this difficult journey together.
Intimacy or sex issues: If intimacy feels distant or your sexual relationship is unfulfilling, we’ll work on building trust, improving communication, and exploring your desires.
Addiction: Whether it’s substance abuse, gambling, or other addictions, I help individuals and families work through these complex issues and rebuild healthier relationships.
Grief: If you're struggling with the loss of a loved one, a relationship, or a dream, I offer a compassionate space to process your grief and find healing.
Infidelity: I’ll help you rebuild trust and work through the emotional pain of betrayal, strengthening your relationship in the process.
Parenting Stress: Feeling overwhelmed by parenting? I’ll help you find balance and improve communication within your family.
Premarital counseling: If you're engaged and looking to strengthen your relationship, I offer tools to build a solid foundation for your future together.
A Little About Me:
Having personally navigated challenges like addiction, infertility, and grief, I understand how difficult these experiences can be. I moved to Texas to create a new path, and now, I’m here to walk with you on your journey of healing and growth.
Let’s Begin Your Healing Journey:
If you’re ready to make positive changes, reach out for a free consultation. Together, we’ll create a path to healing, connection, and a more fulfilling life.
Contact me today to schedule your consultation and begin your journey.