My Approach to Helping
Life can feel overwhelming at times, and difficult to manage your emotions or relationships. Whether you're struggling with anxiety, depression, trauma (EMDR), relationship issues, or life changes, I am here to help guide you and empower you towards your goals and healing. I am both empathetic & validating, while also wanting to come up with solutions to your problems and get to the root of the issues. I want to help you come up with coping skills to make your life feel easier to manage. I'm here to help you live a happier and more fulfilling life. I love being able to work with people like you and giving you the hope that you might need in your life that it can get better.
I am here to help you have hope during every step of the process, and start making some actual changes in your life. There is nothing more rewarding to me than working with people and being able to help them make positive changes in their life when they thought all hope was lost.