My Approach to Helping
Are you ready to grow more secure & put an end to your insecure attachment style? Are you not getting fast enough results in traditional talk therapy? A coaching framework and approach may be the right fit for you.
In our sessions, I will coach you through how to break free from toxic relationships; overcome your imposter syndrome; & help you become the person you were always meant to be. I’m a master’s level clinician & relationship coach who specializes in anxious attachment, codependency & narcissistic abuse recovery. I am passionate about empowering women to overcome their relationship obsession; gain confidence back; & help them be rid of the insecurity, shame, & the fear that holds them back from living a life authentic to them.
Does this sounds like you? If so, I can help..
Coaching with me will help you will learn: how to heal from emotionally immature &or narcissistic caregiverspartners; how to navigate your insecure attachment & improve the quality of your relationships; how to develop & implement strong boundaries & increase self-esteem; how to stop people-pleasing; and how to master your triggers & become less reactive.
If you're ready to stop obsessing, overthinking, overreacting, & want to remain calm through conflict, it may be time to do the work. I know how it feels to keep dating the same unavailable partners over and over, knowing there's more out there. I know how it feels to play small in the world when you're meant for so much more. If this is you, reach out.