Jessica Phillips, M.A, CCPA, CCF

Jessica Phillips, M.A, CCPA, CCF

Professions: Life Coach, Psychotherapist, Addictions Counselor
License Status: I'm an accredited professional.
Billing and Insurance:

I do not work with insurance companies

Fees: Fees:
$130 USD per 50 min session

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Montreal, Quebec H8S3S2

Follow on Social Media

IG

My Approach to Helping

Are you ready to grow more secure & put an end to your insecure attachment style? Are you not getting fast enough results in traditional talk therapy? A coaching framework and approach may be the right fit for you.

In our sessions, I will coach you through how to break free from toxic relationships; overcome your imposter syndrome; & help you become the person you were always meant to be. I’m a master’s level clinician & relationship coach who specializes in anxious attachment, codependency & narcissistic abuse recovery. I am passionate about empowering women to overcome their relationship obsession; gain confidence back; & help them be rid of the insecurity, shame, & the fear that holds them back from living a life authentic to them.

Does this sounds like you? If so, I can help..

Coaching with me will help you will learn: how to heal from emotionally immature &or narcissistic caregiverspartners; how to navigate your insecure attachment & improve the quality of your relationships; how to develop & implement strong boundaries & increase self-esteem; how to stop people-pleasing; and how to master your triggers & become less reactive.
If you're ready to stop obsessing, overthinking, overreacting, & want to remain calm through conflict, it may be time to do the work. I know how it feels to keep dating the same unavailable partners over and over, knowing there's more out there. I know how it feels to play small in the world when you're meant for so much more. If this is you, reach out.

Specific Issue(s) I'm Skilled at Helping With

Codependency
People-pleasing
Low self-worth
Relationships
Narcissistic abuse recovery
Addiction (substance, food, love addiction)
ADHD burnout

Services I Provide

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Industries & Communities Served

  • Education
  • LGBTQ+

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Attachment Issues
  • Breakup
  • Codependency / Dependency
  • Compulsive Spending / Shopping
  • Depression
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Narcissism
  • Self-Confidence
  • Self-Esteem
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Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Coaching
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)

See other therapists in Lachine, QC.


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