My Approach to Helping
It can be frustrating when you are feeling "stuck" in your life circumstances, going through the uncertainty of a life transition, or battling with unwanted behaviors and not feeling as if you are moving forward. As a licensed mental health counselor and certified addiction professional, I have been trained to effectively listen and support you in exploring the reasons you may be struggling. Increased awareness is a primary step to creating the changes you desire. I can help you develop a plan to achieve your goals for better mental health and personal growth . Our work together will provide you with a space to talk about feelings and thoughts that seem so complicated and overwhelming in your mind, but make more sense when spoken about in our sessions.
With greater understanding and clarity comes the possibility to make better choices for your future and also improve the relationships you presently have with friends, family and romantic partners.
My hope is to join with you on a journey of self-discovery by helping you gain insight into what motivates and what blocks your healing, so that you can begin to feel better and experience better self-confidence and improved relationships.
Sessions are held in the privacy of my office located in Palm Beach Gardens, or we could meet by secure video sessions from the comfort and convenience of your home. We can discuss which option will work best for you.