Jody Allen,LMHC

Jody Allen,LMHC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH61320263
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • LifeWise
  • Premera
Fees: We are a small Group practice that specializes in seeing clients experiencing depression, anxiety, trauma, self-esteem issues, relationship difficulties, and more. We offer in person or telehealth sessions. We accept a variety of insurance for individual sessions and cash pay for couples. Visit our website at www.CalmingWavesCounseling.net to see our therapists on staff and to schedule an intake to get you started on your healing journey.
Weekend Availability
Evening Availability

Offices

307 North Olympic Avenue
203
Arlington, Washington 98223

My Approach to Helping

Personal Statement
Life can be difficult on many levels and it is easy to get stuck on the negative path with worries. We believe in listening and being present to help people process through their hurt, pain and doubt. We have worked with individuals that have had past trauma, anxiety, depression, relationship challenges, self-esteem challenges and other difficulties. We provide a safe, understanding place for clients to be able to process and work through those emotions. Our approach is to offer a collaborative and conversational way for clients to process emotions in a safe setting.
Communication and understanding can be a big key to healthy relationships and self worth . We have found that using emotional focus therapy and Gottman for couples has been successful. We offer a wide variety of modalities to help clients where they are at and helping them to move forward to where they desire to be.
Best way for contact is through email. We have a variety of skilled and compassionate therapists in our group that are dedicated to help people when they need it the most. Please reach out to schedule an appointment today.

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Groups I Work With

    We work with a variety of different clients ranging from kids to adults and couples and families as well as individuals. We welcome people from all walks of life that needing help to learn healthy coping skills and work through their difficulties while someone is able to support them on their journey.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Communication Problems
  • Depression
  • Dissociation
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Intelligence
  • Health / Illness / Medical Issues
  • Isolation
  • Posttraumatic Stress / Trauma
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Types of Therapy


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