Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I'm a dedicated mental health therapist with a passion for helping individuals navigate their unique journeys. I believe in the power of empathy, safety, and humor to foster a therapeutic environment where clients feel seen, heard, and valued. I work with adolescents (13+), young adults, and adults who are dealing with a range of challenges including anxiety, depression, sexuality, self-esteem, grief, ADHD, and trauma. I understand that each person's experience is unique, and I am committed to helping you find solutions and coping skills that work for you.
I primarily use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness techniques, and Motivational Interviewing. I offer in-home, in-community, and telehealth services. I believe in meeting clients where they are, both literally and figuratively. This flexibility allows me to provide support when and where it's most needed.
In our sessions, you can expect a blend of seriousness and light-heartedness. I believe that humor can be a powerful tool in therapy, helping to make difficult topics more approachable and the therapeutic process more enjoyable. I look forward to the opportunity to work with you and support you on your journey towards healing and growth!