My Approach to Helping
I believe that in order to be healthy and happy, the individual must be focused on growth and change. If you are not healthy or happy, change is necessary. However, several factors complicate this simple truth.
Negative thinking and unhealthy patterns
It's harder to change something than to leave it be and accept our situation
We allow our power to be stolen rather than exchanged
Fear, anger, and sadness can override logic and wisdom
How we act and think affect our experience of reality
My approach focuses on addressing these factors in order to reacquire a healthy and happy lifestyle and achieve lasting stability and success. I provide a friendly, accepting, and supportive space for my clients. Regardless of the issues, I work with my clients and their values to meet their needs. However, I do hold my clients to the expectation of change and growth. I am here to help, guide and teach. I meet my clients where they are and walk with them until they find their path to health and happiness.