My Approach to Helping
I am a licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, and those experiencing a variety of life crises, relationship issues, family conflicts, coping with grief, loss, and struggling with trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I fully believe that everyone is capable of making positive change and being their best self if given the opportunity. And hence, I make a significant effort both in building relationships with people from all walks of life and creating a healthy environment where individuals can cultivate and enhance skills while also developing new ones. Building relationships comes from my inherent passion to see others succeed in their growth process. My professional goal is to continually experience growth as I join in partnership with my clients and work with them to get clarity of what their goals are and come alongside them to help in the process as they design for themselves a roadmap to accomplish them, so that their true potential can be realized. As a therapist, I embrace compassion, patience, understanding, and a non-judgmental approach as important components to assist in this direction. Favorite Quote: "Life can only be understood backwards; but it must be lived forwards.” - Soren Kierkegaard.