My Approach to Helping
Currently pending credentialing with BCBS, Priority, and United! I am in passionate pursuit of your goals. I specialize in helping clients untangle and slow down in order to feel more authentic and in control of their lives. I aim to create a supportive space where we can explore how what you think affects what you feel, and how that drives what you do. I love helping clients become more connected with their values and grow, despite setbacks and challenges. I enjoy working with teens, helping them foster a validating relationship with themselves and their families.
I have extensive experience in DBT as well as DBT for Teens and Families. I have completed numerous trainings in more specified DBT treatment such as eating disorder treatment, substance use treatment, and trauma informed.
I would love to hear from you. We can discuss your hopes (and maybe your fears too!) for therapy. Please reach out!