My Approach to Helping
believe that every child has the innate capacity to grow, thrive, and overcome challenges. My approach to therapy is centered on fostering emotional literacy—helping children understand, express, and regulate their emotions with confidence. I view therapy as a collaborative space where children can explore their emotions, build resilience, and develop the skills they need to navigate life’s challenges. Using a strength-based, integrative, and person-centered approach, I combine an understanding of the mind-body connection with practical strategies for emotional regulation, stress management, and relationship building.
I help children build emotional literacy, resilience, and stress management skills through a strength-based, integrative approach that emphasizes the mind-body connection. By partnering with parents, I create a collaborative space where families work together to support emotional regulation and positive growth.
I understand how challenging it can be when your child is struggling with emotional regulation and stress. I work collaboratively with families to build resilience and emotional literacy, creating a supportive environment for growth. Together, we can help your child thrive. If you're looking for guidance and support, —I'm here to help.