My Approach to Helping
We all have moments when we need support and encouragement. My goal is to provide a safe and trusting environment where you feel heard and understood. Together, we will develop a therapeutic approach that feels comfortable and meaningful to you.
I specialize in Cognitive Behavioral Therapy, Psychoanalytic Therapy, Dialectical Behavioral Therapy, and a client-centered approach. These methods focus on learning effective ways to manage emotions, improve interpersonal skills, and enhance overall well-being. I also work with issues related to self-esteem, anger management, and addressing past trauma. For those interested, I offer spiritual support and counseling.
With a career dedicated to supporting Military Families, Veterans, Families with Children, Couples, and Adults, I bring extensive experience to my practice. I offer individual, family, pre-marital, and marriage counseling.
If you're ready to build hope, strength, and courage, let's schedule a time to talk. Contact me today to schedule a free phone consultation.