My Approach to Helping
Welcome!
We are living in challenging times, and the weight of burnout, anxiety, depression, trauma, and loss can feel overwhelming. But there is hope. Healing and growth are possible when we share our struggles and learn new ways to cope. As a licensed clinical social worker in Maine, I provide online therapy for adults, adolescents, and families. With 30 years of experience in social work and both a Master’s and Doctoral degree in the field, I specialize in helping individuals navigate acute trauma, grief, depression, anxiety, mood instability, attachment issues, and life transitions. Let’s work together toward healing and change.