My Approach to Helping
Working with me as your therapist is a collaborative and relational experience. I believe mental health is a human right, and a key part of achieving that is leveling the playing field between client and therapist. In our sessions, I will bring my clinical experience and training while prioritizing your unique story and perspective. We’ll work together to create a personalized plan that focuses on your goals, helping you reduce symptoms and develop the tools to manage challenges as they arise. Our partnership will center around your journey toward healing, resilience, and reclaiming a meaningful life with a sense of empowerment and well-being.