My Approach to Helping
Are you feeling stuck, overwhelmed, or weighed down by life’s challenges? Whether you’re navigating the impact of trauma, grief, anxiety, depression, marital difficulties or the unique hurdles of pregnancy, postpartum, or infertility, I’m here to support you. You don’t have to face these struggles alone. Together, we’ll create a space where healing and growth feel possible.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), I specialize in helping clients process and move beyond past trauma in a way that feels manageable and empowering.
I know seeking therapy can feel like a big step. My goal is to help you feel understood and supported while equipping you with practical tools to move forward. Let’s begin your journey to healing and hope. Reach out to request an appointment. I look forward to meeting with you.