Julie Holt,MA, LMHC

Julie Holt
425-578-5330 Visit Website

Julie Holt,MA, LMHC

Verified
Telehealth Available
Professions: Counselor, Psychotherapist, Marriage & Family Therapist
License Status: I'm a licensed professional.
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: 45-50 minute sessions for individuals: $180
45-50 minute sessions for couples: $200
Free 15 minute introductory chat to check for basic fit.
Free Initial Phone Consultation
Seattle, WA Washington 98115
Seattle, Washington 98102

Offices

Seattle, Washington 98115
Seattle, Washington 98102
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My Approach to Helping

I have been counted on for many years to be the type of counselor who will be real with you in a way that you might feel like we've known each other our whole lives. By attending to what is happening in the here and now we unlock information about what happens elsewhere in your life. We get to the point faster and can go deeper than you know is possible in a safe and comfort way. If you want to change your life and gain the skills required to do that, let's talk. I'm listening.

More Info About My Practice

I like to have a feeling of who I will be working with so I like to have a brief chat on the phone before we meet via video. I'm excited to talk with you and see what we can do for you to get you where you want to go.

My Role as a Therapist

I am delighted to be a part of the shifts and changes people go through in their therapy path. Helping people find their true voice is my speciality.

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Services I Provide

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I have proven success helping people who are stressed, lonely, anxious, disconnected, or just feeling like something is off. Anyone who wants to be more satisfied or happy or peaceful than they currently are is someone who could benefit from working with me. Helping you change your life is my superpower and I deeply appreciate the opportunity to join you. Let's figure this out together. I also have a special interest in working with neurodivergent individuals, such as those who identify as autistic or on the autistic spectrum and those with ADHD. My website is julieholtcounseling.com

Industries & Communities Served

  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Autism Spectrum
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Health / Illness / Medical Issues
  • Irritability
  • Isolation
  • Midlife Crisis / Midlife Transition
  • Panic
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Workplace Issues
  • Worry
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Types of Therapy

  • Contemplative Psychotherapy
  • Depth Therapy
  • Existential Psychotherapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Integration of different therapy models
  • Interpersonal Neurobiology (IPNB)
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy
  • Systems Theory /Therapy
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See other therapists in Seattle, WA.

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