My Approach to Helping
I became a therapist so that I could help others with processing both everyday challenges as well as those that can hold us back from pursuing our goals. I provide clients with a warm, safe, non-judgmental space so they are comfortable sharing thoughts, feelings, or areas where they may be seeking change. Listening is a big part of what I do, and in our sessions together I will listen to what you have to say, again, without judgment. Although life can sometimes be overwhelming and therapy can be scary, I will be walking beside you to help you on this journey to foster your growth or help you to change behavioral issues that you have identified you want to change. We’ll also celebrate your wins and learn more about how you are successful in your daily life. Finally, I believe in the power of humor, so we might have a laugh or two during our time together.