My Approach to Helping
Guilt Free Therapy aims to provide compassion without judgment throughout each interaction with our clients. This does not mean conversations and sessions are void of accountability and ownership, instead that the collaborative focus on healing and growing will evolve through the lens of compassion, absent guilt and judgment.
We focus on adolescentsteenstweens as well as body imagedisordered eating across all ages. We are here to support our clients in their unique journeys.
We offer a free 15 minute consultation with anyone who is considering therapy to see if this feels like a good fit. You can reach us through our website, at (786) 664-8458.