My Approach to Helping
In sessions, I strive to create a calm, supportive, and non-judgmental environment where you feel heard and respected. My tone is warm, empathetic, and collaborative, allowing you to feel comfortable being open and honest. Working with me feels like a partnership, I'm here to listen, guide, and offer tools, while also empowering you to explore your thoughts and emotions at your pace. It’s a space where you can feel safe to reflect, grow, and work through challenges without fear of judgment.