My Approach to Helping
Hello and welcome!
I’m Justine, a licensed mental health therapist and licensed substance use disorder clinician with over 14 years of experience. My passion is helping individuals aged 13 and older on their unique paths to healing. I specialize in working with depression, anxiety, youth populations, and addictions, and I bring a trauma-informed approach to every session.
I began my career working with nonprofit organizations, supporting youth struggling with addictions and mental health disorders. Over time, I broadened my skills by joining a group practice and leading an online addiction center before moving into private practice. I understand that no two people are alike, so our work together will be tailored to meet your specific needs. I use a combination of therapeutic approaches including Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused therapy, or an integrated mix that best supports your journey.
I’m committed to creating a safe, supportive space where we can work through the challenges you face. Whether you need time to process emotions, or prefer a more goal-focused approach with tools and strategies, I’ll be here to guide and support you. My goal is to meet you where you are and help you reach where you want to go.
If you're interested in exploring therapy, I offer a free 15-minute consultation to answer any questions you may have. As an approved supervisor, I’m also accepting new supervisees looking for guidance and growth in their careers.
It would be an honor to be a part of your journey. Please feel free to reach out—I’m here to help.