Kaela Ason,MHC-LP

Kaela Ason,MHC-LP

Telehealth Available
Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Sowania Germain, LMHC 006664
Primary Credential: MHC-LP - P122467
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • Cigna
  • Golden Rule
  • Harvard Pilgrim
  • Harvard Pilgrim Health Care
  • Harvard Pilgrim PPO
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Optum/United Health Care
  • Optum Health
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Fees: $175 per session, free 15-minute consultation
Free Initial Consultation
Evening Availability

Offices

Resilience Lab
928 Broadway Ste 500
New York, New York 10010

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My Approach to Helping

I am not a blank-slate therapist. I will laugh with you, be angry with you, and hold space for you to feel your emotions.

You are in control of your own mental health journey. I push clients to challenge their thoughts and thought processes, empowering them to be in charge of their own stories. I am warm, relational, direct, curious, and use humor and metaphors with clients. I am passionate about helping people feel seen, illuminating their strengths, and supporting them to develop solutions to the challenges they face in their lives. I approach therapy collaboratively and tailor my approach to each individual.

I use a variety of therapeutic approaches, depending on the unique needs of each client. Each session may look different since we are all continually changing and adjusting to our surroundings.

More Info About My Practice

Feel Seen and Heard: A space where your emotions, struggles, and experiences are validated.
Explore Your Trauma: We’ll unpack both your personal trauma and the generational patterns that may have been passed down to you, and how they impact your relationships and self-image.
Build Empowerment: Together, we’ll develop tools to break these cycles, fostering a healthier relationship with yourself and others.
Cultivate Self-Compassion: Healing starts when you start treating yourself with the same kindness and understanding you’d give to a friend.
I create a safe and non-judgemental space to explore these deep rooted feeling and barriers to create strong relationships with self and others

Video Message


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Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I enjoy working with clients between the ages of 17 to 35, as well as couples. I help individuals in their early twenties who are experiencing anxiety and challenges with adjustments to adulthood. I also help couples communicate more intentionally.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Communication Problems
  • Depression
  • Domestic Violence
  • Family Problems
  • Fear
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues
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Types of Therapy


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