My Approach to Helping
Hi, my name is Kafi, but many of my clients call me Dr. O. I'm a licensed professional counselor and certified counseling supervisor in the Atlanta area, and I look forward to working with you. I provide a fostering, genuine, and empathetic counseling atmosphere where you can openly express yourself comfortably and free from judgment. Counseling services are personalized to meet your desired goals. The demands of life can become overwhelming and even hard to manage alone. Stress related to life transitions, struggling to maintain healthy relationships, or experiencing trauma can lead to increased anxiety, depression, or difficulty coping with life’s demands. While working together, we will have an opportunity to explore your thoughts, feelings, experiences, fears, uncertainties, and anything else you need in your life. This will help cultivate resolution, clarity, peace, and happiness. My therapeutic approach is unstructured, using real-life application along with an integrative approach encompassing cognitive behavioral therapy (CBT), solution-focused therapy, dialectical behavior therapy (DBT), and family systems therapy. I invite you to take the first step toward the rest of your life!