Kala Lyman,M.S., LMHC, LPC

Kala Lyman,M.S., LMHC, LPC

Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC
Secondary Credential: LPC - C3626
Billing and Insurance:
I am an in-network provider for:
  • Adventist Health
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • First Choice Health
  • LifeWise
  • Moda Health
  • Pacific Source
  • Premera Blue Cross
  • Providence Health Plans
  • Regence Blue Shield of Washington
  • Tricare

Offices

Vancouver, Washington 98683

My Approach to Helping

My approach to healing is grounded in strengths theory, utilizing and highlighting our innate resilience to support individuals on their journey through challenging times. Too often in our busy day to day activities paired with the fast paced demands of our society we spend much of our time focused on what's wrong, what we don't have, and the mistakes we've made along the way; all the while losing sight of the strengths that have supported us on our journey. I'm passionate about helping families, couples, and individuals navigate challenges, achieve fulfillment, and become engaged and empowered in their lives.

I rely on cognitive-behavioral, psychodynamic, and strength-based approaches. I strongly endorse the notion that social and family interactions affect development, so I help my clients transition from unhealthy interactions to healing through internalized change. I offer a safe, nonjudgmental space to heal from life's challenges. I strive to find creative approaches tailored to each client's struggles and strengths. I support the exploration and development of innate talents.

Working as a therapist for the last seven years has helped me develop my understanding of mental health in a range of settings, including community mental health, juvenile corrections, work with cancer survivors, and private practice care.

Services I Provide

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Breakup
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
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Types of Therapy

  • Psychodynamic
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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See other therapists in Vancouver, WA.


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