My Approach to Helping
Do you feel stuck or overwhelmed by life's challenges? If you’re grappling with feelings of emptiness, struggling to find joy, or feeling lost in your personal and professional life, you're not alone. As a clinical therapist specializing in psychodynamic therapy and a Harvard-certified executive coach, I'm here to support you. Together, we'll uncover the root causes of your struggles. By exploring your unique thoughts, emotions, and behaviors, we can gain profound insights and foster deeper self-understanding. My warm, empathetic approach is tailored to help you navigate these challenging times. Collaboratively, we'll examine the stories and narratives formed in your younger years, and how they echo in your adult life—from the relationships you form to the choices you make every day. Because sometimes understanding our past can be the key to unlocking a happier, healthier future.
More Info About My Practice
In my practice, I specialize in addressing a broad spectrum of issues, including anxiety, depression, trauma, relationship challenges, and more. However, I recognize that these presenting problems often do not exist in isolation but are interconnected, stemming from deeper, underlying causes. My approach is rooted in the belief that true healing begins when we delve into these foundational issues. Together with my clients, we explore the complexities of their experiences, uncovering the root causes that contribute to their current struggles. By employing a holistic and integrative method, we work to unravel these deep-seated issues, which in turn alleviates the surface symptoms. This process not only promotes immediate relief but also fosters enduring growth and transformation, leading to a more balanced and fulfilling life.
How My Own Struggles Made Me a Better Therapist
I deeply understand how life's pathways can be rugged. Having lived through communism, a devastating civil war, and adapting to America as a first-generation immigrant, I've faced many challenges. These experiences have profoundly shaped my identity and fueled my unwavering dedication to understanding and helping others.