My Approach to Helping
I am a Transformational Life Coach and a Cognitive Hypnotherapist. I facilitate professional people move from overwhelm in career and relationships to a find balance and happiness, true harmony, inner peace and happy relationships. As a result of their work with me, clients have felt at peace in their own body, nurtured a feeling of harmony, boosted self-esteem and confidence, feeling calmer, feeling peaceful inside.
I offer a non-judgemental safe space where you are allowed to be you and be present. There is a calming effect of the sessions that I bring to the table where I
As a transformational coach and a cognitive hypnotherapist, I have been able to assist my clients overcome their self-limiting beliefs, find work-life balance, manage stress, improve their relationships, get clarity in decision-making, achieve goals, boost their self-esteem and confidence, remove their subconscious blockages and navigate the office politics better. If you, or someone you know, might find my services useful, contact me.
My clients consistently feel better and more in-charge of their life and emotions reactions after a few sessions and develop inner strength to deal with the challenges life throws at them.
As a Master Practitioner of Cognitive Hypnotherapy and a certified Master Practitioner of NLP, I have effective and clinically proven tools to assist my clients’ journey towards wellness and feeling good inside out. My background as an accredited transformational coach, certified body-oriented coach and mindfulness coach, only helps me facilitate clients to feel more lighter, freer, positive, confident, energized and enthusiastic about life.
Get Started:
To find out more about how we can work together, book yourself a FREE consultation call on Zoom so that we can discuss how I can assist you and if we are a good fit to work together.
Areas of expertise
Stress
Anxiety
Depression
Addictions
Quit Smoking
Quit Drinking
Weight Loss
Self-Limiting Beliefs
Procrastination
Phobias
Self-sabotage
IBS
Low Self-esteem
Low Confidence
Eating Disorders
Training and Qualifications
Masters Practitioner in Cognitive Hypnotherapy (Quest Institute)
Accredited Transformational Coach (Animas)
Certified NLP Practitioner (Quest Institute)
Certified Body-Oriented Coach (The Somatic School)
Certified Mindfulness Coach (Animas)
Registered Member
QCHPA Member
Certified Registered NCH Member
I am Enhanced DBS Checked and can work with underage people around any issue including self-harm, eating disorders, anxiety and depression. I love this profession because of the impact that is possible in the clients' life. I look forward to speaking to you and knowing how I can assist you in your journey towards a happier, better version of you.
Testimonials
Working with Kanika was a positive and unique experience. I have seen other hypnotherapists before but have never had anyone who has also offered other practical tips to do in terms of breaking state for negative thinking in the moment. She also supplies you with MP3's to do in between sessions which is so helpful. She is understanding, warm and committed to helping her clients. I saw her for a mixture of things including sugar addiction and emotional matters and felt so much better after each session. There are times in our lives when we all need to shift our mindset and it's not always possible to do this alone. I would highly recommend Kanika to anyone who is interested in making positive life changes.-- Sarah V.
Working with Kanika is amazing, she is a professional at her job. She gets to the root of the problem and empowers you solve it. Her techniques are unique and they work. I would recommend her to anyone who wants personal growth. -- Lwazi P.
It’s hard to find the therapist you have good connections with. After many attempts I heard about Kanika from my sis in law. I was skeptical to begin with. It took me a while until I trusted her and started opening but she managed to make me do it so there our journey began. She is trustworthy, patient, very professional and she didn’t give up! I’m happy and great full that I met Kanika! She helped me and she gave me tools to deal with my problems in every day life. Thank you again!-- Gosh W.