Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Do other people push you around? Do you have a hard time saying no, and speaking up for yourself? Is it hard to even know what you want at all? Let's find your voice together. You'll discover what you need, and how to ask for it. You'll learn to identify your boundaries, put them into words, and expect respect from other people. Best of all, by learning to care for yourself, you can improve your relationships with your loved ones, too.
I teach clients the practical communication and coping skills of cognitive behavioral therapy through a feminist and multiculturally-informed lens. This methods centers your lived experience and unique strengths to help you build confidence and compassion for yourself. My "no judgment" approach adapts well to trauma, alternative relationships and lifestyles.
Not sure if you want to start? No problem. I offer a free consultation so you can feel out what therapy would look like, and whether we'd be a good fit. If not, I'll help you find someone who better suits your needs. I look forward to hearing from you!