My Approach to Helping
Are you so sick of being unhappy, frustrated, or stressed you’re ready to make changes? Let's use this discomfort as your strength and motivation for growth. Let's get you started on overcoming the obstacles which are making life overwhelming, maybe even unbearable. Together we can create the change you want to see…even when it's difficult to describe how you’re feeling, or pinpoint what’s bothering you…even if you’re unsure about what's holding you back.
It's ok to not have all the answers. I will actively listen to help you increase insight, strengthen skills, and remain focused on your goals. I will guide and push you to grow within a space of acceptance and validation.
I understand that reaching out for help is not easy, that you, or your loved one, have likely been struggling for some time now. That struggle can begin to lighten today. Let’s use these obstacles to propel you into the life you want. Call me for a free 15-min consultation.