My Approach to Helping
Does life feel a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break and it's impacting your day to day life? For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Now more than ever, people are feeling anxious and uncertain they can overcome these obstacles! We believe people can change, there is hope and you deserve relief! At Growth and Resolve Counseling we offer individualized plans for each client. We start by building rapport and making sure you are comfortable. We then help you identify your unique goals.
Through different modalities and therapeutic techniques we can help you understand your cognitive distortions, problematic thought patterns, process traumas and other painful experiences thereby offering solutions and relief. Collectively we have a wealth of knowledge and experience that will help you move forward in life!
We are confident we can work together and help you achieve a life that is meaningful, joyful and authentic! We pride ourselves on being genuine, down to earth, relatable and human, just like you! Please visit our website for provider profiles.