Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I specialize in helping patients that are dealing with anxiety, depression, and trauma related issues. Worry, fear and bad memories often interfere with a person’s daily life. These problems can be very stressful and can affect a person’s social relationships, work performance, and self-esteem. These individuals often turn to maladaptive coping strategies such as drugs andor alcohol to find relief. I work with these patients to help them manage life difficulties and heal from past trauma in order to learn new ways of thinking and coping.
I use a strength based, person centered approach to treatment. I often incorporate CBT, which focuses on identifying, challenging and changing negative thought patterns. I also offer eye movement desensitization (EMDR) therapy for certain individuals. This treatment method focuses on reprocessing traumatic memories
I aim to create a therapeutic alliance with all patients based on acceptance, trust and understanding. Therapy with me is collaborative in nature and should feel like a safe space to talk about difficult things. We will work together to create a treatment plan and improve your life.