Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
YOU are the expert on your own life and experiences, so I believe that the therapeutic relationship should be collaborative. The best way to reach your goals is by working together! I strive to be supportive and empathetic while helping you learn actual techniques and skills to move your life in a new direction. I am experienced in helping people with anxiety, depression, eating disorders, self-harming behaviors, and trauma in both residential and outpatient settings.
I enjoy working with pre-teens, adolescents, and adults. I combine narrative therapy with dialectical behavior therapy (DBT) and have completed training in EMDR. These approaches have been shown through research to be effective for a broad range of issues. I provide LGBTQ+ affirming care and also believe strongly in the values of Health at Every Size (HAES).
I want to help you find the best path for yourself, whether that means working on coping skills, processing lived experiences, or finding meaning during life’s many transitions. I am compassionate and creative in my work, and I am inspired by my clients' courage and determination to make changes in their lives. Contact me to get started!