My Approach to Helping
So many of us often feel unheard and unseen by others and therefore never learn to fully see or understand our actions or motivation. My goal is to create a collaborative environment where you can better understand the reasons that brought you to therapy and work with you to create new tools moving forward in your life.
More Info About My Practice
I work to build a relationship with each individual in the room by listening to what each person hopes to get out of coming to therapy. I work with individuals, couples and families. Feel free to contact me for a free phone consultation. I am happy to respond to your phone calls or emails promptly.
How My Own Struggles Made Me a Better Therapist
I am an Iranian-American who moved to the United States at the age of 5 years old. I spent most of my life adjusting to different ideas of thinking, coping, socializing and communicating which lead me to the field of psychology. I realized early on that while we all experience unique transitions in life, such transitions are bound by the common thread of stress, anxiety, chaos but most importantly strength and determination to survive.
Through my experience both personally and professionally I have learned that change is not easy but possible once we have a better understanding of our choices.