Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Taking the step to reach out is powerful, as I know how overwhelming it can sometimes be trying to navigate where to start. It is natural to feel some hesitation, fear or nervousness, and it is also a moment to celebrate as the start of a new chapter in your journey. Life is filled with challenges- some that we anticipate and others that catch us off guard. You don't have to face these moments alone.
As your therapist, it is my goal to create a safe, compassionate and welcoming space where you can explore your thoughts, feelings, and experiences freely. Together, we'll work on identifying patterns, building resilience, and uncovering your greatest strengths. My aim is to support you in gaining insight, developing tools for managing life's difficulties, and empowering you to create the changes you want to see within yourself. I tailor my approach to therapy to meet your unique needs, whether you are navigating challenging relationship dynamics, working on managing anxiety or depression, or addressing other personal or mental health challenges.
If you are interested in learning more about my therapy approach or how therapy may benefit you, I encourage you to reach out! I would be happy to explore how we can work together to meet your goals.