My Approach to Helping
I work to create a trusting and open environment where clients feel truly safe to share their anxieties, insecurities, and challenges. Building this comfortable rapport is essential, as it allows us to tackle concerns together, focusing on enhancing confidence and self-esteem. Therapy is deeply personal and unique to each individual, so I’m committed to finding approaches and techniques that resonate with my clients. Whether we’re working through complex emotions, setting goals, or finding new ways to cope, my goal is to support each person’s journey in a way that feels authentic and effective for them.