My Approach to Helping
Are you feeling isolated while experiencing a major life change? Are you looking for support in a non-judgmental environment? Would you like to address the issues of your past, abandonment, toxic relationships, grief and loss, or workplace stress? Do you need practical skills managing depression and anxiety? Do you need help with communication in your relationship? Congratulations, you're looking in the right place! You have decided to take the initial step on your quest for healing and self-discovery. It takes courage to put yourself and your well-being first, and I applaud you! Allow me to join you on your journey to prioritize your mental health. My name is Keisha, and I have almost 20 years of experience in the field of mental health and psychotherapy. I focus on helping clients navigate difficult life transitions, anxiety, stress, grief and loss, communication, and family and relationship issues. I’m trained in advanced trauma practices, and I consistently enhance my expertise through professional development. Together, we can work to establish boundaries, challenge old beliefs, and identify new ways to see yourself as you improve in areas of your concern. My treatment style is warm, compassionate, and nurturing, but direct. You will be empowered to use your faith, personal strengths, and values to navigate a path to the best version of yourself.