My Approach to Helping
An Inspired Life’s mission is to provide compassionate and personalized mental health counseling services for individuals and families.
I provide individual counseling services for adults and family counseling in OHIO (in-person and online) and MICHIGAN (online only). You may find yourself feeling overwhelmed and heavily burdened. Resentments from the past, and worries about the future may lead to anxiety, depression, and other issues that negatively impact important aspects of life.
I am passionate about helping clients heal from destructive relationships, improve their valued relationships, and navigate major life transitions such as adjusting to college life, retirement, ending relationships, starting relationships, coping with loss, changing careers, parenting, and aging.
My view of human nature is simplistic. I believe we are designed for, are wounded in, and healed by our relationships. Above all else, the most important relationship is the relationship we have with ourselves. I’m action oriented and encourage my clients to experiment with new ways of being between sessions. On our journey together, clients acquire new coping and communication skills, learn to modify unhelpful thoughts, improve valued relationships, and come to understand and accept themselves in a deeper way.
Encountering a safe person in a safe place leads to healing and growth. I seek to provide such a space. I work with clients to build a collaborative, healing relationship, so you feel supported as you work towards your goals.